Current Programming Available

Aspyn’s Horizon LLC – Certified MWBE
Holistic Wellness • Healing • Education • Community Empowerment

Aspyn’s Horizon proudly offers a comprehensive suite of wellness, healing, and educational programs designed to support youth, adults, seniors, families, and staff across New York City. Our programs are trauma-informed, culturally responsive, interactive, and adaptable to the needs of each organization we serve.

Healing Workshops

Our signature Healing Workshops create safe and supportive spaces for participants to explore emotions, release stress, and develop tools for personal transformation. Using reflection, discussion, movement, and guided exercises, these workshops cultivate emotional balance, resilience, and intentional living.

Mindfulness & Meditation Workshops

These sessions introduce mindfulness practices that help participants strengthen focus, reduce anxiety, and develop healthier coping skills. Workshops include breathing exercises, grounding techniques, guided meditation, and emotional regulation strategies for all ages and abilities.

Yoga Practice for All Ages

Gentle, adaptive yoga sessions that include breathing work, restorative stretching, chair yoga for seniors, children’s yoga, and mindful movement. Programs support physical wellness, flexibility, stress relief, and body awareness for:

  • Schools

  • Senior centers

  • Community organizations

  • Afterschool programs

  • Private groups

Staff Development & Professional Wellness Training

Designed for DOE staff, nonprofit teams, youth workers, and community organizations, these trainings incorporate:

  • Trauma-informed practices

  • Compassion fatigue management

  • Team wellness strategies

  • Stress reduction tools

  • Self-care and emotional balance techniques

Staff walk away with tangible skills to better support the communities they serve.

Trauma-Based Healing Programs (All Ages)

Aspyn’s Horizon offers specialized trauma-responsive programming that includes:

Healing Art Workshops

Creative expression through drawing, painting, collage, crafts, and reflective art that fosters emotional release, confidence, and healing.

Healing Group Activities

Interactive group experiences designed to strengthen community, communication, connection, and emotional intelligence.

Delivered Across All Sectors

Aspyn’s Horizon provides programming across:

  • Nonprofits

  • Private organizations

  • Public and Charter Schools (DOE Vendor)

  • Senior Centers

  • Afterschool Programs

  • Community Centers

All programming can be tailored, expanded, or modified to support the unique goals of each partner.